Connected Mindful Living
Book Your Discovery Call
Flourish in Transition: A Sacred 10-Day Himalayan Retreat
Step into a soul-nourishing journey of sacred site activation, designed to help you navigate life’s pivotal transitions with fresh clarity, renewed purpose, and profound inner wisdom. Join us at India’s ancient energetic vortex — Kasar Devi Ridge — a place where sages have pursued enlightenment for centuries. January, 2025.
This immersive retreat creates a sacred container for profound personal transformation during life's threshold moments. Whether facing career shifts, relationship changes, health journeys, or spiritual awakening, you'll discover ancient wisdom practices and contemporary tools to embrace change with grace and emerge renewed.
A Sacred Pause for Life's Transitions
Change is the only constant—but you don't have to face it alone. Whether you're questioning what's next, feeling a deep call for renewal, or navigating a major life event, this intimate retreat offers the space to reconnect with what truly matters.
Designed for those seeking to reorient and reawaken, Flourish in Transition invites you to move through change with clarity, courage, and companionship.
Personalized Transition Pathways
Gold Track
Navigate retirement and post-55 life redesign with purpose and joy. Create a meaningful vision for your next chapter filled with vitality, creative expression, and intentional community connection.
Loss & Grief
Find healing and forward movement through bereavement, relationship endings, and profound loss. Our compassionate guidance and sacred rituals create space for honoring what was while gently opening to what might be.
Career & Identity
Explore career pivots, rediscover your authentic purpose, and recover from burnout. Gain renewed clarity and develop aligned action steps that honor both your practical needs and soul's calling.
Health & Vitality
Transform your relationship with illness, aging, and recovery through embodied practices that honor your journey. Discover ancient wisdom traditions that restore wholeness and cultivate resilience through life's physical challenges.
Spiritual Reconnection
Deepen your spiritual practice, realign with your soul's purpose, and establish meaningful rituals for daily life. Receive guidance to strengthen your unique connection to the sacred and integrate spiritual wisdom into your everyday existence.
Love & Relationships
Navigate relationship transitions with grace—whether ending partnerships, seeking new connections, or deepening existing bonds. Develop clarity about your relationship patterns and cultivate authentic intimacy aligned with your highest values.
Our personalized pathways honor your unique journey while providing specialized support for your specific transition. Each track includes customized meditation practices, sacred rituals, and expert guidance tailored to your precise needs, while still allowing you to participate fully in the retreat experience with our intimate community.
During your application consultation, we'll help you determine which pathway best serves your current transition, creating a sacred container for profound transformation. Together, we'll design an experience that addresses your immediate circumstances while connecting you to enduring wisdom for navigating life's continuous evolution with renewed purpose and inner peace.
The Sacred Land of Kasar Devi
Immerse yourself in the magnetic energy zone of Kasar Devi Ridge—a spiritual haven that has drawn seekers like Swami Vivekananda and Allen Ginsberg. This region is renowned for its heightened spiritual energy and quiet majesty.
Stay in eco-conscious mountain lodges with breathtaking views of Nanda Devi and the snow-capped Himalayan range, providing the perfect backdrop for inner transformation.
Journey to Hidden Spiritual Gems
1
Forest Healing at Machkhali
Immerse in the natural stillness of ancient cedar and pine groves in Ranikhet, where the forest itself becomes your teacher and healer.
2
Gandhi's Anashakti Ashram
Experience reflective moments at Kausani, where sweeping Himalayan views inspired Mahatma Gandhi's spiritual practice and poetic contemplation.
3
Sacred Temples & Shrines
Explore Jageshwar, Mukteshwar, Crank's Ridge, and Kainchi Dham—spiritual sanctuaries far from the beaten path that nurture deep inner connection.
The Six Pillars of Flourishing
Physical Well-being
Nourish your body as a sacred vessel through mindful movement, whole-food nutrition, and intentional rest. This foundation supports your energy for all other dimensions of growth.
Emotional & Mental Well-being
Cultivate inner harmony through self-compassion, mindfulness practices, and emotional intelligence. Develop resilience to navigate life's transitions with grace and wisdom.
Intellectual Stimulation
Awaken your curiosity through continuous learning, creative expression, and challenging your perspectives. Expand your understanding of yourself and the world around you.
Spiritual Well-being
Deepen your connection to something greater through meditation, contemplative practices, and aligning with your core values. Discover meaning that transcends life's inevitable changes.
Financial Well-being
Create a relationship with resources that aligns with your values. Develop mindful spending habits, thoughtful planning, and a sense of sufficiency that reduces anxiety about the future.
Social Connections
Cultivate a community of authentic relationships that provide support, joy, and belonging. Nurture connections that mirror your highest self and encourage your continued growth.
The Core Components of the Retreat
Flourish in Transition: Six Pillars of Flourishing Framework
Immerse yourself in our comprehensive transformation model designed to help you navigate life's transitions with profound grace and inner strength. This holistic framework addresses six essential domains of your being, creating lasting resilience through change.
Tree of Life Process Work
Uncover the depths of your personal narrative through immersive, soul-nourishing exercises that illuminate your ancestral roots, core values, and authentic vision for the future. Our expert coaches guide you through this powerful journey of self-discovery and renewal.
Neuroscience of Change & Transition
Discover the fascinating neurological processes that unfold during periods of transition. Learn evidence-based techniques to consciously reshape neural pathways, cultivating deep resilience, emotional equilibrium, and mental clarity amidst life's inevitable shifts.
Music and Sound Healing Experiences
Surrender to the ancient healing vibrations of traditional Himalayan instruments, sacred chants, and transformative sound journeys. These immersive experiences bypass the analytical mind, allowing deep cellular restoration and emotional release through the medicine of sound.
Vedic & Ayurvedic Guidance
Receive personalized spiritual and holistic health insights grounded in India's 5,000-year-old wisdom traditions. Our seasoned practitioners offer timeless knowledge adapted to your unique constitution and life circumstances, creating harmony between body, mind, and spirit.
Ayurvedic Treatments & Massages
Enhance your transformation with optional dosha-specific Ayurvedic consultations, therapeutic massages, and gentle detoxification rituals. These sacred bodywork practices support profound physical rejuvenation while facilitating the release of stored emotions and energetic blockages.
Why Join This Sacred Journey?
Experience deep rest, reconnection, and renewal in a sacred landscape known for its transformative energy.
Process your current life transition with expert guidance and a small, supportive community of fellow seekers.
Co-create your next life chapter surrounded by both natural beauty and the wisdom of ancient traditions.
This intimate, by-invitation-only program ensures personalized attention and meaningful connections throughout your journey.
Begin Your Transformative Journey
This journey is open to close friends and family of the Connected Mindful Living community, with very limited spaces available to ensure an intimate experience.
We'd love to know if this speaks to your heart. Join our interest list to stay connected as we prepare for this sacred journey of transformation.